The Palace Hotel Milano Marittima offers all guests complimentary weekly training sessions thanks to a partnership with Time to Move and the “Active Lifestyle” project.
Enjoy a full 360° Wellness experience—expert and qualified instructors will help you stay active and healthy throughout your stay at the Palace Hotel.

From June 28 to August 30, 2025, discover a variety of workouts led by highly qualified trainers.⁠

• Wake-Up Yoga – Tuesday at 7:00 AM – On the private beach of the Palace Hotel, by the shoreline
  Start your day with sun salutations and a gentle yoga awakening right by the water’s edge with Anna Lisa.

• Wellness Workout Class – Wednesday from 9:00 AM to 10:00 AM – In the garden in front of the Palace Hotel
  This circuit-based workout alternates aerobic phases with muscle toning exercises. Wellness Workout significantly improves the cardio-respiratory and musculoskeletal systems, helping to develop better posture and even prevent back pain.

• Aqua Wellness Class – Saturday from 9:00 AM to 10:00 AM – At the Palace Hotel swimming pool
  A fitness class held in water that strengthens all muscle groups, shaping and toning the body through a series of bodyweight exercises. This activity is suitable for everyone and all fitness levels. The near absence of gravity makes the movements slow and gentle on muscles and joints.

This project, offered free of charge to guests staying at the Palace Hotel, is promoted by Batani Select Hotels, Technogym, and Wellness Valley, with the technical collaboration of Time to Move Group.